The FDA recommends 25-38g daily — most people get half that. CLADE's Fenuflakes™ delivers 18g of fiber + 9g of protein per day at a 1:1:1 ratio (soluble fiber : insoluble fiber : protein). LOW FODMAP certified, IBS-friendly, no bloating.
USDA Dietary Guidelines 2020-2025
What matters most to you in a fiber supplement?
Gentle on sensitive stomachs (FODMAP-friendly)
Clinical dosing backed by research
Multiple fiber types working together
Convenient daily use
How often do you experience digestive discomfort?
Most days
A few times a week
Occasionally
Rarely — preventive
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Your Results
Your Fiber Protocol
Based on your answers, here's what we recommend.
✓ Best Match
Your Protocol
CLADE Fiber Protocol
Built around Fenuflakes™ — a LOW FODMAP certified powder delivering 18g of fiber + 9g of protein per day at a 1:1:1 ratio (9g soluble + 9g insoluble + 9g protein per day). Full spectrum of amino acids. Mixes well with any food. Stir one scoop into food or a drink daily, with a meal.